HEALTHY NUTRITION GUIDE
€150.00Price
Introduction
PLEASURE AND PERFORMANCE is an essential guide for anyone looking to become a stronger and more well-rounded athlete by combining strength, endurance, and flexibility.
It provides a concise overview of the fundamental principles of nutrition needed to achieve this goal, followed by a detailed 8-week nutrition plan designed to maximize results.
The aim of PLEASURE AND PERFORMANCE is to provide you with practical, proven information to improve your nutrition and boost your athletic performance.
